Obesity (Part III)

Further in our discussion for causes of obesity:

Drug Use Is What Causes Obesity

Some drugs have ugly half effects - one of the most common ones - weight gain.

Want to appreciate those drugs?

Well, drug for high blood pressure, is one.

Drugs to treat HIV, is another.

Endometriosis drugs to treat endometriosis, is a classic example that can fatten you up.

Contraceptive pills might mound pounds on you.

Diabetes medications will pad you out.....

So, don't be too over-dependent on drugs.....

First Child in Older Women - A Cause for Obesity

The unkind age of women giving first birth in the US has increased from 21.4 in 1970 to 24.9 in 2000.

The implication for now is that an older woman at first birth seems to be a risk element for obesity.

The results for the US National Heart, Lung & Blood Institute's study found so the odds of a child being obese increases by about 14% for each 5 extra years of his or her mother's age, though no one knows for sure why.

Could poor sleep cause this? Probably.

Also, as family size decreases, first-borns make up for a greater share of the populace - evidenced in the US wherein in 1976, 9.6% of women in their 40s had one child but in 2004, the percentage had increased to 17.4%. This combination of older women and greater number of single children might be contributing to the obesity epidemic.

Like Marrying Like - A Cause for Obesity

I'm sure you've seen the pattern -

We are liable to pair off according to looks.

So we do fancy wise when comes to body size.....

If you're thin, you're more likely to marry a thin person and if you're fat, you are more likely to marry a fat person...

On its own, this would not consideration for the increase in value in obesity but if we record other components such as genetics and obese consumers produce more children, properties could amplify the increase in value in obesity from other causes.

In conclusion, obesity sucker due to a single cause but is multifactorial in origin.

The leads to deal with here are by no means exhaustive...

You should have greater amount of makes like genetics, overeating, slower metabolism, gender, illness, psychological factors, and diet rich in simple carbohydrates, frequency of eating...

So, aren't you glad to know that "no exercise and overeating" are not the only grim causes of obesity? Since you hate to exercise and fancy eating? (Aren't we all?)

Can you then don't do exercise and eat with no restrain?

Hey, certainly not! A reasonable amount of exercise and healthy eating are even on the card for you...

What the obesity researchers try to say is this -

When we think of how causes obesity, we normally point to "no exercise and overeating" as the culprits...

Oh, properties are.

But if you're still on the heavier side a great deal in the wake of working at enough exercise and eat healthily, then you might look for to look beyond these types of "big 2 " factors to find out the true reason(s) for your weight problem.

Other components like those articulated above would cause obesity as well...

It's good for you to come to find out, to proper address your problem.

However, adopting a healthy lifestyle who inculcates the habit of exercise and eating healthy food should be your first priority, to stave off further weight gain.

If you do this, continuing to weight losses as small as 10% of your bodyweight can go up your health...

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What Cause Obesity? (Part II)

Further to causes of Obesity:


Temperature Effects Cause Obesity:

Studies have proven that in comfortable temperature, you use decreased energy, thereby burning less person fat. In hotter temperature environment, you'll sweat a lot a good deal more which in turn uses a large amount of energy. There's also evidence to suggest that you will reduce the amount of food intake in hotter temperature environment.

Less Smoking or Quitting Smoking Causes Obesity:

If you're a smoker, you are likely thinner than others. So, if you cut lessened smoking or quit altogether, you will pile on the pounds, though no one knows why this is so.....Most impending is because nicotine is an appetite suppressant and seemingly can raise your metabolic rate.....

The US National Center for Health Statistics calculates that smokers kicking the habit have been heard responsible for a small but significant portion of the US obesity epidemic.

The Center operates out that smokers who quit in the previous decade are more likely to be obese than smokers and those who never smoke. Among men, virtually 50% of the quitters are obese contrasted with 37% of non-smokers and 28% of smokers.

Pollution Can Cause Obesity:

Our environment has become more polluted and inevitably, we're exposed more to pollutants like industrial chemicals (dyes, plastic wastes, pesticides, herbicides, gaseous compound, solvents....).

There's evidence that a small amount of some of these chemicals can trigger to weight gain. Studies experience found such a when people are exposed to these chemicals found in food, the higher the toxic level in the food, the greater the body weight.

This is because some of these chemicals are endocrine disruptors that disrupt the functions of hormones like oestrogen.

You know right, when your hormone (oestrogen) performs not function well, it wreaks havoc in your body, not excluding weight gain?

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What Causes Obesity?

What are the different factors play role in Obesity?


Obesity refers to an arrangement of a person's bodyweight when it's 20% or more above standard bodyweight.

Obesity increases odds of developing high blood pressure, diabetes (type 2), heart disease, stroke, gallbladder disease and cancer of the breast, prostate and colon.

In the US, close to 300,000 deaths per year are directly connected to obesity........

It's not just a health hazard; it is a life threatening disease as well.

Understanding what causes obesity will be able to boost you stave off it more effectively.

And You'd think too "no exercise and overeating" are the culprits.......

These 2 of path are the main causes since we are bombarded daily with plenty of exorbitant calorie food, but because of our increasingly sedentary lifestyles, we do not exercise at all or don't do sufficient exercise, so we run true hard not to get fat.

But there are also other causes - other as opposed to the "big 2" - "no exercise and overeating", which contribute to obesity.

Ahem.......If you hate exercise and covet to eat, you can now breathe easier knowing overly "no exercise and overeating" are not the only culprits that lead to obesity......

Which instigate obesity? Let’s have a check at them and see whether they resonate investing in you.

Not Enough Sleep is What Causes Obesity

You're surprised?

You figure it should be the individual opposite, right? That not adequate sleep may motivate you to consume weight (because it affects your body's health), not to step up weight!

However, several studies mean that there is a relationship between how much you sleep and your weight gain.....

The first is the US Health & Nutrition Examination Survey which concludes that if you sleep less than 7 hours per night, you tend to suffer a higher person mass index (BMI) than a person who sleeps a greater amount of hours.


Obesity researchers have suggested this is so due to the fact that if you do not have sufficient sleep, your metabolism could be changed as Leptin, the hormone that equals satiety decreases additionally Ghrelin, the hormone that signals hunger, increases and right now cranks up your appetite.

We all know obesity affects sleep, so these studies' results that say this not enough sleep ought to lead to weight swell are really "eye-openers".......

And we're sleeping less, that's a reality we can't deny, given our hectic lifestyle and the fierce demands life put on us.

The Americans slept a routine of 8.5 hours per night in 1960. In a 2002 poll by the National Sleep Foundation, the normal hour had lowered to less than 7 hours per night.

The possible results confirm that the decreased hours of sleep was partly associated with the increase in obesity.

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