Friday, July 29, 2011

Feel Vibrant with Refreshing Fruit Salad!!

Today I would like to share salad recipe which is absolutely easy to make and soooo tasty that you would forget that it helps you loose some of your extra weight. Yes, this is true it gives you happiness too!! I call it Nutritional Healing.
 
 
 
Easy And Refreshing Fruit Salad Recipes



Fruit salad is probably one of the easiest and tastiest things in the world to make. Any seven-year old can whip up their salad in no time at all. In fact, for a real bonding time with your kids, you can involve them in the kitchen and have fun whipping up this fabulous desert.



This is particularly popular during the summer when fresh fruits abound, however, summer or winter, it doesn't really matter as fruits grow all year round. There's really nothing to putting together fruit salad recipes. The secret is really just in picking out the best fruits. Below are fantastic fruit salad recipes you can do in your very own kitchen:



FRUIT SALAD WITH CITRUS-CILANTRO DRESSING



1 (20-ounce) can pineapple chunks, drained (or better yet, 2 1/2 to 3 cups fresh pineapple chunks)

3 grapefruits, peeled and sectioned

2 cups sliced strawberries

1 mango pitted, peeled and sliced

1/3 cup orange juice

1/3 cup lime juice

3 tablespoons chopped fresh cilantro

2 tablespoons honey



1. Combine pineapple, grapefruit, strawberries and mango in a large serving bowl; set aside.



2. In a small saucepan, combine orange juice, lime juice and cilantro. Bring to a boil, reduce heat and simmer for 5 minutes. Strain and discard cilantro. Stir in honey. Pour over fruit mixture and toss until evenly coated.



FLUFFY PISTACHIO FRUIT SALAD



1 (20-ounce) can crushed pineapple, not drained

1 (4-serving size) package instant pistachio pudding mix

1 (12-ounce) container non dairy whipped topping, thawed

2 large bananas, sliced

2 cups miniature marshmallows

1 (17-ounce) can fruit cocktail, drained

1 (11-ounce) can mandarin oranges, drained



Pour instant pudding mix into a large mixing bowl. Add pineapple, and mix well. Mix in nondairy whipped topping. Stir in bananas, marshmallows, fruit cocktail, and mandarin oranges.



Cover, and refrigerate for 4 hours or overnight.





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